CONTACT ME

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Private practice based in
 Cazenovia, NY

ph: 315-690-4388
fax: 315-820-5044

​In-person and telehealth services

I take insurance and out-of-network benefits.
Contact your insurance company to see if I'm a provider.
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Below is a sampling of insurances that I accept:
Aetna, Beacon Health Options, Empire BCBS,
​Excellus BCBS,
Fidelis, MVP, NYSHIP, Optum,
United (but not Medicare or Medicaid plans)

Session fees: $150 initial session / $125 following sessions
Clients outside of the United States: $150 USD/session


See my listing on PsychologyToday
Also, join me on Headway.

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​The core of each of us is whole and perfect....

This is the belief that underscores my work and life. Whatever parts of you feel stuck, broken, lost, confused, stressed or hopeless, I want you to know that there is hope, and you can have some clarity. In fact, healing has already begun just by you deciding to seek help.

You are not alone, and I look forward to working with you.

I am a ​clinical mental health professional who has spent the majority of my work assisting survivors of domestic violence and sexual abuse/assault. Within this work is helping clients with trauma, depression, anxiety, post-traumatic stress disorder symptoms, family/relationship stresses, parent-child problems, post-divorce recovery and grief counseling.
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I trust that your system has the capacity to facilitate its own healing for you. This comes from viewing healing through the lens of Internal Family Systems (IFS) therapy, and my own experience with healing and helping others to heal. A variety of modalities will be used: ​IFS, Solution-focused, trauma-informed, cognitive-behavioral and EMDR. The work is specific to the uniqueness of you.

A holistic, self-compassionate approach will be used throughout our work together, as will the incorporation of mindfulness techniques and other creative tools.